Individual Coaching

I customize my approach with all of my clients, and am dedicated to taking the time to understand your unique needs. It is important to understand your purpose and vision in order to align your strengths and be the most effective leader you can be. I will help you become intentional leaders in your life as well as in the evolving workplace.

Being a leader is not by position, but rather leading from where you are. Leadership training should be available to everyone and mine is!

Individual coaching is for you if you want to:

  • Learn, grow and stay focused on your development

  • Upgrade your leadership skills and inspire and energize yourself and your team

  • Help your team members learn and grow into their full potential

  • Learn techniques to prioritize and set boundaries

  • Increase your self-awareness

  • Gain a better understanding of who you are, your values, purpose and mission

  • Navigate career promotions and transitions

  • Align with your core motivations and feel an inner sense of fulfillment

  • Create a deeper sense of meaning and purpose in your work and life

  • Have a safe space for self-reflection and a solid sounding board

  • Integrate self-care exercises to improve your well-being

I lead with Purpose, Knowledge and Vision Program is a 12 week coaching program which includes a free private consultation, 6 private sessions, unlimited messaging for 12 weeks, my exclusive gratitude journal and self-care support throughout the 12 weeks.

Specialized Coaching

  • Interview Coaching

    Interviews can be daunting! But they don’t have to be. Let me help you prepare and you will walk into the interview confidently and wow the interviewers.

    Technical skills and experience are not enough to land your dream job. There is just too much competition out there for the top opportunities. You need to be confident, poised and present. Your presence is important.

    Trust me! I have gotten every job I have ever interviewed for. Even the ones I didn’t realize I was interviewing for (be authentically you always - you never know the power of the person you are talking to!).

    I have a specific interview preparation process I follow. I will teach you how to use it to ensure on the day of the interview your biggest worry is traffic.

    In addition, we will integrate a few simple self-care processes to keep you confident and stress-free.

    Interview coaching includes a free consultation, 2 private sessions, chat access for one month, self-care to boost confidence and an interview toolkit.

  • Self-Care Coaching

    Self-care is an investment in yourself. Mental and physical health are important for leaders. While good health may or may not make a good leader, it does contribute to good brain function, sustained energy output, and being physically resilient.

    Quite simply, self-care is not only necessary for your ongoing physical and emotional wellness, it helps you become a better leader. It's hard to be a strong, compassionate leader when you're running low on energy, motivation, and mood. And frankly your team members will often follow your lead.

    I will introduce you to self-care practices and help you find what works best for you and your schedule. Self-care doesn’t have to be hours a day. If you have five minutes - even that will make a difference.

    My clients are shocked at the power of self-care. They try things they never considered before and are shocked at the difference it makes. Do it for yourself, your team and your dreams! I promise you will be amazed!

    Self-care coaching is included in my overall leadership coaching, but can also be chosen separately to focus on self-care. My self-care program includes a free consultation, 2 private sessions, chat access for one month, my exclusive gratitude journal, customized meditations, and a self-care toolkit.

    You will gain mental wealth from practicing self-care!

Work with Me!